Nov 24, 2022
In this down to earth discussion, Sonia and I talk about the importance of feeling your feelings. It’s still not something widely accepted in our modern society and neither of us grew up with role modeling the healthy expression of emotions.
Whilst feeling into your emotions can be challenging, the benefits are...
Nov 17, 2022
Having seen the movie-length documentary, Facing Fear and having always been very curious about fear, I explore my own perception of fear and how it showed up for me through a divorce and coming out as a gay woman.
Join me in this solo episode to uncover:-
Nov 11, 2022
It’s never too late to unlock your potential. In this fun convo, Ingrid and I dive into the magical way to unlock yours. The inner knowing you have that there’s more for you.
Discover:
Nov 3, 2022
Have you ever battled to understand the inconsistency in your moods, energy, body image and productivity that can often make you feel like a failure?
This is just what happened to
today’s guest, Claire and why she became a Primal Health &
Empowerment Coach.
After years of struggle and research she
discovered that she...