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Bounce Out Of Bed

Mar 30, 2023

How often do you say sorry, for things that you don’t need to apologise for? Sorry for crying, sorry for being slow or unfit, sorry for taking time to respond to a text or an email. The list is long.
 
I once said sorry alllllllll the time and still have a tendency too but pick myself up on it and now help others do...


Mar 23, 2023

When I moved to a remote town in North Western Australia I thought I'd be escaping my busy life. What happened was different. I got busier. There were so many new opportunities and I started saying yes to everything. Until I couldn't physically or emotionally keep going.
 
The same thing happened to Jess, my guest in...


Mar 16, 2023

The Highly Sensitive Person (HSP) is a thing! As one of them, this conversation gets into all the juicyness. One in every five people is born with a heightened sensitivity and it has advantages and disadvantages! 

 

I grew up thinking I was too sensitive, too imaginative and felt like the odd one out most of the time....


Mar 9, 2023

Living in alignment is the coolest thing and it’s possible for you too, it’s never too late! I was drawn to Kerry’s energy on her Instagram lives and was so excited to have Kerry as my guest.  It gets up front and personal (how I like to roll) and we share some relationship stories that need to ne shared to help...


Mar 3, 2023

Have you ever wondered what life would be like if decision making was easy? Traci weaves magic into all the things she does and creates magnificent jewellery, channeled by her guides.  

 

We talk all things intuition and Traci shares stories about her biggest wins and hardest things on the life path that she's chosen.