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Bounce Out Of Bed

From Frazzled to Serene; The Courageous Story Behind Adapt Drinks with Nicole Avery

Feb 29, 2024

If you're facing a tough decision and you need some courage to take a leap of faith, this episode might be just what you need.

Nicole isn't new to the Bounce Out Of Bed Podcast, but what is new is having found the courage to dive head on, full time into her Functional drink business (a functional drink is one that has...

Navigating Divorce and the Wisdom of Necessary Endings

Feb 22, 2024

In this episode, I'm baring it all and taking you back to the intense moment in my life when I had to break the news to my kids their parents long-term marriage was ending.

The vulnerability in that moment still hits hard, as I recount the uncertainties that led me to make that life-altering decision.

With nearly...

Why Sensitivity Is A Superpower with Callie Brown

Feb 14, 2024

It really is time to embrace all of who you are, the bits you like, the bits you don’t.

It’s not easy, especially if you’re deeply sensitive.

In this ep Callie and I unpack ways to tend to your nervous system, how to lean into your deeply sensitive self and find the awe and wonder in all of it.

We share the...